All Yoga Courses

Based on your search, 5 results found

Yoga

Yoga

Yoga is a spiritual, mental, and physical practice that has been around for ages. With time, people have discovered a number of health benefits associated with yoga. Yoga does more than burning calories and strengthening muscles, it is a workout that involves both body and mind.

Course Fee

$13.00/hour

Created By

Harshitha P.
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Fun Yoga

Fun Yoga

Fun yoga:- class where children will do yoga with stories in a fun way it's going to be a fun session with a story, physical exercise, and so much vocabulary....! Please do join us in a fun yoga class.

Course Fee

$40.00/hour

Created By

Komal B.
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Yoga

Yoga

Yoga improves balance, strength, endurance, and aerobic capacity in children. ... A growing body of research has already shown that yoga can improve focus, memory, self-esteem, academic performance, and classroom behavior, and can even reduce anxiety and stress in children.

Course Fee

$15.00/hour

Created By

Surabhi M.
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Yoga

Yoga

Yoga improves strength, balance, and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles while holding a pose can build strength. Balance on one foot, while holding the other foot to your calf or above the knee (but never on the knee) at a right angle.

Course Fee

$40.00/hour

Created By

Durgeshnandini D.
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Online Yoga/Yoga Nidra/Meditation

Online Yoga/Yoga Nidra/Meditation

The following steps show you how to approach Yoga/Yoga Nidra/ Meditation: -Choose a clear intention, and lie flat on your back, with your arms stretched out by your sides (or however feels most comfortable). ... -Close your eyes. -Repeat the clear intention you chose in Step 1 three times. -Take a couple of deep breaths, emphasizing exhalation... Come and enjoy the lesson.

Course Fee

$130.00/hour

Created By

Angie O.
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